4-week Introductory Mindfulness Course

We also offer 4-week Introductory Mindfulness Courses for Beginners, through Mindfulness Works Australia.


At only $125, and including a course book and access to a wide range of guided meditation practices, these courses are a great way to get a taste of mindfulness, and of the benefits it can bring to your life and work.


Courses are run at Buderim, on Thursday nights, several times per year. To find the start date of the next course, and to register, please follow this link: 4-week Introductory Course Maroochydore

Maleny QLD 4552

ABN 77596737339

Certified Mindfulness Teacher

Registered Counsellor & Psychotherapist

Mobile: 0401 624 757

email: astrid@openground.com.au

  • Facebook Social Icon