Mindfulness in the Workplace

Training in mindfulness in the workplace has been found to: 

  • Increase Emotional Intelligence

  • Improve Focus and Productivity

  • Reduce Stress

  • Enhance Creativity


I can deliver to your workplace:

  • Taster session (1-1.5 hrs)

  • Half and full day workshops

  • Customized courses (4-8 weeks)

The length, focus and style of delivery can be customized to the needs of your organisation. Please contact us to discuss your ideas and needs.

Previous clients

Anglicare Southern Queensland

InFocus Financial Advice

Brisbane TAFE (TELLS)

Lutheran College

Bracken Ridge State School

Bracken Ridge High School

Woodlinks State School

Caloundra Community Centre

Maleny QLD 4552

ABN 77596737339

Certified Mindfulness Teacher

Registered Counsellor & Psychotherapist

Mobile: 0401 624 757

email: astrid@openground.com.au

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